𝒯𝒪𝒫𝐼𝒞 𝟧 - 𝑀𝐸𝑀𝒪𝑅𝒴 𝐿𝐸𝒜𝑅𝒩𝐼𝒩𝒢

Overview

💦Understanding memory processes

💦Memory strategies

💦Understanding concentration

💦Strategies for improving concentration

💦Reading/study system (SQ3R)

Learning Pyramid

Why teach others got so much percent ????? 

-This is because of we can understand much better and this method of training is more effective

Activity 4.1 (Memory vs Brain)

Memory and Brain

What is Memory?

💫 The retention of information over time or the mind stores and remember information (mental processes / cognition), like computer software

What is Brain?

💭 The brain is the organ, like computer hardware

The Storage 

Activity 4.7 (Close Your Eyes)

Memory 

👀The brain's capabilities can be increased through various stimulations, recommendations, nutrition, exercise, exercise, practice and taboos. Spiritual practices including prayer, worship and taqwa can nourish and activate brain cells. 

👀A healthy body guarantees a healthy and intelligent brain. Nutritious, nutritious, balanced and scheduled nutrition and exercise contribute to the health of the body and influence mental health.

Why we always forgotten???

😌Disorders

😌Focus on attention

😌Time factors

It is easier to remember if :

😍Interest

😍Repeated@ Replays

😍Options

😍Training

Memory Strategies

⧭What strategies do you use to remember the colours of the rainbow?

⧭If you do not have your smartphone or pen or paper, what strategy do use to remember your friends phone number?

How to improve your Strategy?

1. Masses practice VS  spaced practice

👅Massed practice (not good)- cramming, involves studying all the materials at one time. Do not have time to understand, remember, and organize the reading materials. (Reason: Short term memory(STM) cannot sustain many information at one time)

VS

👅Space practice( good, recommended) - involves space time over some period of time for studying. Spaced practice or distributed practice allows time for the information to consolidate in the long-term memory. Taking breaks between learning sessions allow you to think and organize the information.

2. Break reading material down (again no cramming) for some period of time, e.g 2 chapters per day, not all chapters a day before the exam.

3. Rehearsal - Repeat the information many times. Example ; Repeat a telephone number 10 times.(⧭)

4. Elaboration Strategies

∎ Acronyms / Catchwords

    e.g     MAS - Malaysian Airline System; 

              UiTM - Universiti Teknologi MARA

∎ Acrostics / Catchphrase-

    e.g     Carnivores - animal eater

              Herbivores - plant eater

              Omnivores - animal and plant eaters

              Decomposes - eat decaying organisms

              the Catchphrase : " Can Henry Omit Dents"

∎ Memory tricks(⧭)

1. Methods for remembering using things we like and those in our environment
2. Make it funny
3. There are two types of acronyms & rhythms
4. Examples of Mnemonics;

                  Michael Jackson Kill His Brother In University

              ( M- erah, J-ingga, K-uning, H-ijau, B-iru, I-ndigo, U-ngu ) 

∎ Imagenary - visualize the image of the information needed

∎ Organizational strategies - organize the materials for example animals can be divided into 3 types which is mammal, reptiles, amphibians

Strategies for improving concentration

1. Use motivational and organizational strategies- create interest in the work, develop a positive attitude toward you work, use goal setting strategies, use time-management strategies.
2. Create a positive learning environment - find a better location, reduce multitasking, minimize distractions
3. Deal with internal distractions - deal with personal problems, deal with competing activities.
4. Use active learning strategies ( as discussed in improving memory)
5. Match your learning style to the task
6. Monitor you concentration

👾Concentration vs Breaking Concentration?

👾Causes of poor concentration?

1. Lack of attention
2. Lack of interest
3. Lack of motivation
4. Distraction from others
5. Uncomfortable environment
6. Physiological matters - illness, tiredness
7. Physiological matters - personal problems, worries, anxieties

Concentrate Strategies

Concentration Chart

Date	Study Task	Concentration Problem	Cause	Strategy
22/11	MAT102 (Exercise 6) Ques : 1-14	Can’t understand what lecturer said and can’t hear their voice clearly	Network connection	I need to ask my classmate about what their learn and ask the lecturer if I still don’t understand
23/11	Quiz AGR122 (Chapter 1&2 )	The subject about boring and I usually get sleepy	I am not used about that subject	I did my own notes to make sure I will understand and easy to do a revision
30/11	Slide Monocots and Dicots	Don’t have a time	Have many works/ task to do	Rearrange my schedule and finish it as soon as possible
21/11	Video assignment (ODL Experience)	I had no idea and just wondering when I want to do	I always feeling insecure with my friend	I neea to finish it quickly and plan what I want to do
15/12	CTU101 ( Portfolio & Analisa)	Not interested	I don’t understand how to do it	I need to force myself to do it if not I will fail in the subject
23/11	ELC121 (Quizziz)	Always get mad and not confident with my answer	Network and always do mistakes	I have to  make a practice to good in english

Reading Text

Summary

Approximately 190 nation-states currently exist throughout the world; today , everyone is born, lives and dies under the auspices of a nation-state( see Skocpol and Amenta 1986) . Four main types of political systems are found in nation-states: monarchy, authoritarianism, totalitarianism, and democracy.

First, Monarchy is been used when in agrarian societies and are associated with traditional authority patterns (generation by generation). Second, authoritarianism is controlled by rulers who deny popular participation in government. Examples, Saudi arabis and Kuwait of authoritarian absolute monarchies. Authoritarian regimes seek to control the media and to suppress coverage of any topics or information that does not reflect upon the regime.Third, Totalitarianism is system which is the state seeks to regulate all aspects of people's public and private lives. To keep people  from rebelling, totalitarian government enforce community. Last,  Democracy is system which the people hold the ruling power either directly or through elected representatives. So now most of the country using this political system to make sure their county is in peace . Direct participatory democracy requires that citizens be able to meet together regularly to debate and decide the issues of the day. 

SQ3R : Survey-Question-Read-Recite-Review

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